Picture this… It was a warm April evening, the wind blowing the mist of the ocean onto your skin, and the moonlight glimmering elegantly off the waves. My friends and I—four of them—stood perched, staring…
I suffered all week last week. For the last month or so, I have been dealing with some emotions that I didn’t quite understand. After a lot of therapy and coaching, I had a breakthrough…
The struggle is real when it comes to supporting a postpartum mom that just welcomed a new addition to the family. We may be well-intentioned, and we may think we know what is best, but…
Raising babies can be tough. The common phrase we often hear is “It takes a village.” But no one talks about how we suffer when we don’t have a village. You need a break and…
Don’t be a victim of survival mode. Survival mode is real, present, and frankly out of control. My personal early motherhood experience went a little like this: Regular Chaos ?? Pregnancy Chaos ?? Birth Chaos…
I feel like I touch on many things in these blog posts so far. Most are deeply rooted in myself, in things I am vulnerable with the world about, and in others, I haven’t been…
Sometimes Things Just Happen. As I type this, I am surrounded by piles of books that used to be sitting in my bookcase. They currently take residence on my desk and the surrounding surfaces. Yesterday,…
Are you feeling like life is starting to spiral again?
Are you hitting a wall with your growth, healing, and self-care?
Try these free worksheets, crafted to give you a clear view of where you’re getting stuck and what is needed to move forward.
