What Living in Survival Mode Is Like
I’ve spent the majority of my life living in survival mode though I didn’t know it at the time. As I’ve grown older and studied more on this journey of becoming a coach, I finally…
Coaching
Posts and how to’s to help you thrive in life.
Revisiting Old Wounds
I suffered all week last week. For the last month or so, I have been dealing with some emotions that I didn’t quite understand. After a lot of therapy and coaching, I had a breakthrough…
When Who We Are Isn’t Enough
I feel like I touch on many things in these blog posts so far. Most are deeply rooted in myself, in things I am vulnerable with the world about, and in others, I haven’t been…
Let’s Talk: Chaos.
Sometimes Things Just Happen. As I type this, I am surrounded by piles of books that used to be sitting in my bookcase. They currently take residence on my desk and the surrounding surfaces. Yesterday,…
Pivoting in Practice.
What am I supposed to harvest from this? Last week I had a migraine, I have them on occasion and this one was a struggle to get through. It was rough. Definitely not ideal. I…
Turn Your Wounds Into Scars.
Is pain really temporary? We are often told that pain is temporary and that wounds heal with time. But what if they don’t? What if our wounds are open for years? We bleed on those…
Own Your Worth
Society Failed Us When The Value of The Woman Was Taken Away It was no longer “enough” to be at home, raise and teach children, and tend to the home and land. There is an…
It Won’t Always Be Like This
This is a message of hope, no matter what life looks like for you right now. Let’s say you are walking through a magnificent garden. The scent of the flowers in the slightly blowing wind…
The Only Way Out is Through
Our worth sometimes catches us by surprise. We’ve been told our whole lives that we have to check off every part of “the list” to be taken seriously and to make something valuable of ourselves….
