Revisiting Old Wounds
I suffered all week last week. For the last month or so, I have been dealing with some emotions that I didn’t quite understand. After a lot of therapy and coaching, I had a breakthrough…
Settling
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The 6 Fundamental Steps for Supporting a Postpartum Mom
The struggle is real when it comes to supporting a postpartum mom that just welcomed a new addition to the family. We may be well-intentioned, and we may think we know what is best, but…
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Set Yourself Up for Success
Don’t be a victim of survival mode. Survival mode is real, present, and frankly out of control. My personal early motherhood experience went a little like this: Regular Chaos ?? Pregnancy Chaos ?? Birth Chaos…
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When Who We Are Isn’t Enough
I feel like I touch on many things in these blog posts so far. Most are deeply rooted in myself, in things I am vulnerable with the world about, and in others, I haven’t been…
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Let’s Talk: Chaos.
Sometimes Things Just Happen. As I type this, I am surrounded by piles of books that used to be sitting in my bookcase. They currently take residence on my desk and the surrounding surfaces. Yesterday,…
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Pivoting in Practice.
What am I supposed to harvest from this? Last week I had a migraine, I have them on occasion and this one was a struggle to get through. It was rough. Definitely not ideal. I…
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Turn Your Wounds Into Scars.
Is pain really temporary? We are often told that pain is temporary and that wounds heal with time. But what if they don’t? What if our wounds are open for years? We bleed on those…
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Own Your Worth
Society Failed Us When The Value of The Woman Was Taken Away It was no longer “enough” to be at home, raise and teach children, and tend to the home and land. There is an…
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It Won’t Always Be Like This
This is a message of hope, no matter what life looks like for you right now. Let’s say you are walking through a magnificent garden. The scent of the flowers in the slightly blowing wind…
