Your Hopelessness Is A Sign You’ve Lost Yourself
About 2 years ago almost to the day, I sat in the dark at my kitchen table, my third glass of wine in hand. My eyes were glazing over with alcohol and exhaustion as I…
postpartum
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How To Create A Stay At Home Mom Schedule That You’ll Actually Stick To
It’s 3 p.m. and you’re still in your pajamas, you may have eaten one meal at this point. Your coffee is cold, the dishes have been in the sink for days, and the laundry sits…
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The Ultimate Fourth Trimester Checklist and Guide
My fourth trimester expectations, which I thought were everything I needed, turned out to be the lowest expectations I could have set for this season. I thought about diapers, wipes, some outfits, and a few…
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Audye Gonzalez: Life, Wholeness, and Postpartum Coach
Who Am I? I’m Audye Gonzalez, a wife, mother, business owner, and wholeness coach. My personal experience with motherhood and postpartum was not at all ideal, and not at all what I imagined it would be. I thought…
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5 Steps for Getting Out of Survival Mode
Amazon Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases—links support my mission, no cost to you. Getting out of survival mode can feel impossible without the right mindset. I’ve spent the better…
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The Easiest Postpartum Outfits for Summer That You Can Wear Anywhere
Let’s face it, you JUST had a baby. You’ve got a wedding to go to, church to attend, a birthday party to visit, and you are in the stage where nothing fits right. In this…
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3 Essential Postpartum Gifts for Mom
If you are a friend or relative of a postpartum mom and you are looking for the best and most essential postpartum gifts for mom, you’re in the right place. These are…
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Revisiting Old Wounds
I suffered all week last week. For the last month or so, I have been dealing with some emotions that I didn’t quite understand. After a lot of therapy and coaching, I had a breakthrough…
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The 6 Fundamental Steps for Supporting a Postpartum Mom
The struggle is real when it comes to supporting a postpartum mom that just welcomed a new addition to the family. We may be well-intentioned, and we may think we know what is best, but…
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It Takes A Village
Raising babies can be tough. The common phrase we often hear is “It takes a village.” But no one talks about how we suffer when we don’t have a village. You need a break and…
